How to progress in body building?

If you are reading this article, you have probably started body building some time back. But what brings you here is the fact that you are not satisfied with the result. You must have taken a great start, following a proper diet, working out and following all other necessary protocol. Initially you were doing great but after some time you are not making a steady progress. There could be a number of reasons that could be slowing you down. Marc [...]

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