Importance of protein in your body

A chain of small chemicals called amino acids combine to form a larger molecule called ‘Protein’. There are 20 types of amino acid that make a human body healthy and functional. Each kind serves a different purpose and is responsible for each different part in the body. It is a building block for all tissue repair, critical enzymes, hormones and antibodies. Protein is the second most abundant compound in the human body after water. Its contribution to the human [...]